The number of carbs per crab cake varies based on the recipe used for preparation. In general, crab cakes Chesapeake Bay Style have 13 grams of carbohydrates per serving, with 5 g of net carbs.
| Nutrient | Amount Per Serving (1 Crab Cake) |
|---|---|
| Calories | 200 |
| Total Fat | 10g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 85mg |
| Sodium | 350mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 0g |
| Sugars | 2g |
| Protein | 15g |
| Calcium | 80mg |
| Iron | 1mg |
| Potassium | 350mg |
Chesapeake Bay crab cakes are a popular seafood meal throughout the world. Locally sourced ingredients create their unique taste.
What are Chesapeake Bay crab cakes?
Chesapeake Bay crab cakes are a type of seafood dish that’s famous on the East Coast of the U.S., especially in Maryland. They’re made mainly from crab meat, bread crumbs, eggs, and seasonings.
How are they different from other crab cakes?
Chesapeake Bay crab cakes use lump crab meat, not imitation crab, and often have fewer fillers, meaning you get more crab in each bite. They’re also typically pan-fried, which gives them a crispy outside.
What kind of crab meat is used in these crab cakes?
Chesapeake Bay crab cakes usually use blue crab meat. It’s famous for its sweet taste and delicate texture that’s perfect for these cakes.
What is the carb count in Chesapeake Bay crab cakes?
The carb count can vary, but usually, a Chesapeake Bay style crab cake has between 10 to 15 grams of carbs. This comes mostly from the bread crumbs that hold the cakes together.
Can I make them with fewer carbs?
Yes. To reduce the carbs, you can replace the bread crumbs with lower-carb alternatives like almond flour or ground flaxseed.
Are these crab cakes healthy?
Chesapeake Bay crab cakes can be part of a balanced diet. They’re high in protein and contain some important nutrients, but they also have fats and carbs. As with any food, it’s best to enjoy them in moderation.
How do I cook Chesapeake Bay crab cakes?
These crab cakes are usually pan-fried until they’re golden brown. Some people also like to bake them in the oven. Either way, they should be cooked until the inside is hot and the outside is crispy.
What do I serve with crab cakes?
Chesapeake Bay crab cakes are often served with sides like coleslaw, fries, or a green salad. You can also serve them with tartar sauce or a squeeze of lemon for extra flavor.
Can I freeze crab cakes?
Yes, you can freeze uncooked crab cakes. Just make sure to wrap them tightly and use them within three months for the best taste.
How do I reheat them?
The best way to reheat crab cakes is in the oven. This helps them stay crispy. Heat at 350°F for about 15 minutes, or until they’re hot all the way through.
Why are they called “Chesapeake Bay” crab cakes?
They’re named after the Chesapeake Bay, an area on the East Coast of the U.S. This area, especially Maryland, is famous for its blue crabs, which are the main ingredient in these crab cakes.
What if I’m allergic to shellfish?
If you’re allergic to shellfish, you should avoid eating Chesapeake Bay crab cakes, as they contain crab meat. Always check the ingredients of any food you eat to make sure they’re safe for you.
What seasonings are used in Chesapeake Bay crab cakes?
Traditional seasonings include Old Bay, parsley, mustard, and sometimes a dash of Worcestershire sauce. These seasonings give the crab cakes their signature savory flavor.
Are crab balls similar to crab cakes?
Yes. They’re made with many of the same ingredients, like crab meat, bread crumbs, eggs, and seasonings. The main difference is the shape: crab cakes are usually formed into flat patties, while crab balls are, as the name suggests, shaped into small balls. Because of their smaller size, crab balls often cook quicker and might be a bit crunchier on the outside than crab cakes. They make great appetizers or party food!
How long do cooked crab cakes last in the fridge or freezer?
In the fridge
Freshly made or freshly cooked crab cakes will generally last for 3 to 5 days in the refrigerator. Always place them in airtight containers or tightly wrap them in aluminum foil or plastic wrap to retain freshness.
In the freezer
Uncooked crab cakes can be frozen for up to 3 months. Cooked crab cakes can also be frozen, but their texture might change a bit upon reheating. Make sure to store them in airtight freezer bags or containers to prevent freezer burn.
Leftovers
If you have reheated crab cakes, eat them immediately and avoid reheating more than once as this can affect both the taste and safety.
